Kickstart Your Health

Are you tired of being overweight, and feeling like you’re missing out on life?

Wouldn’t you love to finally overcome this challenge, without having to suffer on the way to your goal?

30-Minute Kickstart Sessions

Learn how to lose the weight in a simple way!

  • No food restrictions
  • No required exercise programs
  • No counting (of anything!)
  • No specialty foods to hunt down

You can still eat out at restaurants, without making a fuss.

And you don’t have to cook “special” food for yourself, on top of what you’re already making for your family’s dinner.

WHAT YOU GET

Each 30-minute session will take place via video chat (through Zoom, Skype, or Facebook video — Note: if you prefer to do these with the video turned off, that’s completely okay, too).

During these sessions, you and I will talk about your goals, and where you are currently at, and then I will coach you to start figuring out a plan that will work best for you. I will teach you what I’ve learned, from my 18 year struggle to lose the weight, and help you learn the tools and tricks that helped me change my mindset around food and eating.

Along with your coaching session, you will also get access to these bonuses:

+ free, ongoing support & accountability in my private Facebook community

+ a free downloadable workbook to help you figure out what’s been holding you back

 

Sound good? Click here to get started: Schedule Appointment

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* Disclaimer: Always check with your doctor or medical professional before starting any new eating or exercise program. These sessions are not intended to provide medical advice. Please consult with your doctor if you have any special conditions, such as Diabetes, heart problems, or other medical restrictions.